Stop feeling stuck.

Start feeling good.

A practical guide to reduce anxiety, panic attack, and other overwhelming feelings, so you can move forward with your life again.

Instinctual Narrative Patterns™ (INP) reveals why negative cycles persist and how to resolve them, so you can move forward with security and confidence.
Danielle M.
"I feel calmer throughout the day without having to think about it."
Brian K.
“The daily support keeps me grounded and focused.”
Derek J.
“This gives me structure without making things complicated.”
Venessa N.
“I’m finally doing something that helps me feel good daily.”
Danielle M.
"I feel calmer throughout the day without having to think about it."
Brian K.
“The daily support keeps me grounded and focused.”
Derek J.
“This gives me structure without making things complicated.”
Venessa N.
“I’m finally doing something that helps me feel good daily.”
Danielle M.
"I feel calmer throughout the day without having to think about it."
Brian K.
“The daily support keeps me grounded and focused.”
Derek J.
“This gives me structure without making things complicated.”
Venessa N.
“I’m finally doing something that helps me feel good daily.”
Danielle M.
"I feel calmer throughout the day without having to think about it."
Brian K.
“The daily support keeps me grounded and focused.”
Derek J.
“This gives me structure without making things complicated.”
Venessa N.
“I’m finally doing something that helps me feel good daily.”
Nicole S.
“I love that it’s simple. I finally found something I can stick with.”
Erica V.
“I didn’t realize how tense I was until I started doing this daily.”
Robert A.
“I’m sleeping better and waking up feeling more refreshed.”
Rachel C.
“I feel more present with my family and less stuck in my head.”
Nicole S.
“I love that it’s simple. I finally found something I can stick with.”
Erica V.
“I didn’t realize how tense I was until I started doing this daily.”
Robert A.
“I’m sleeping better and waking up feeling more refreshed.”
Rachel C.
“I feel more present with my family and less stuck in my head.”
Nicole S.
“I love that it’s simple. I finally found something I can stick with.”
Erica V.
“I didn’t realize how tense I was until I started doing this daily.”
Robert A.
“I’m sleeping better and waking up feeling more refreshed.”
Rachel C.
“I feel more present with my family and less stuck in my head.”

Good Life Support™

Daily support services for individuals and professionals suffering with anxiety, panic attack, and other overwhelming feelings.

You don't have to do this alone. This is the exact approach that has helped thousands of our clients feel better and start moving forward again with security and confidence.

Watch our short mini training, its FREE or sign up to receive Good Life Support™ today!

"I am learning how to relax myself to become more confident."
Tom Williams

About Justin & Bri

Justin Provoncha

Certified Hypnotherapist and Stress Management Coach

Justin is the creator of Instinctual Narrative Patterns™ and the co-founder of GLS. His cutting edge workshops and membership program bring together Hypnotherapy, EMDR skills, CBT / DBT / Anxiety Management Coaching, and personalized daily support giving his clients practical access to a better life.

Over the years, Justin has helped thousands of people reduce stress, anxiety, panic attack, and other overwhelming feelings.  

Bri Provoncha

Somatic Movement Specialist

Bri is co-founder of GLS and has helped countless people feel safe and at home in their bodies, often after years of chronic tension, stress, or pain.

Drawing on a deep background in anatomy, kinesiology, and functional movement, combined with years of hands-on bodywork experience, Bri rebuilt her own stability through somatic movement and nervous system work. Along the way, she came to understand the powerful feedback loop between pain and emotion in the body, and how to interrupt it.

Instinctual Narrative Patterns™

Coaching services for individuals and professionals.

Our private one-on-one coaching sessions are designed to help reduce stress, anxiety, panic attacks, and other overwhelming feelings. We work with you to address the underlying instinctual responses contributing to how you feel using Hypnotherapy, EMDR skills, CBT / DBT / Anxiety Management Coaching.

Sessions are conducted 100% remotely, so you can receive personalized support from the privacy and comfort of your own home.

Instinctual Narrative Patterns™
‍
One-On-One Session: $125 | 60 Minutes
We are here to support you.